A stay at home order? What to do next? Here are some stay at home and stay safe benefits. And the things you can do at home.
If you are in one of those countries that require you to stay at home and work from home, you may experience a sudden change in your lifestyle. You should be looking at this on the bright side instead. As the virus is highly contagious, you should be appreciative that the officials are implementing the stay at home order.
How did it happen?
Coronavirus, also known as COVID-19, has spread to many countries around the world.
The spread of the virus has been labeled a pandemic by the World Health Organization (WHO) on 11 March 2020.
Countries around the world have taken drastic measures, including border closures, shutting down airports and imposing travel restrictions, in an attempt to curb with COVID-19.
It has then affected the world economy, especially the tourism and aviation-related industries. On 27 March, the IMF chief Georgieva announced that the world is in a recession due to the COVID-19, as the world economy is in a standstill.
While “lockdown” isn’t a technical term used by many countries, it can refer to anything from mandatory geographic quarantines to non-mandatory recommendations to stay at home, closures of certain types of businesses, or bans on public events and gatherings.
Preventive Measures Needed
There is currently no vaccine to prevent coronavirus disease (COVID-19). You can protect yourself and help prevent spreading the virus to others.
- Wash your hands regularly for 20 seconds with soap and water or use alcohol-based hand rub.
- Cover your nose and mouth with a disposable tissue or flexed elbow when you cough or sneeze.
- Maintain social distancing. Social distancing is a set of infection control actions intended to stop or slow down the spread of a contagious disease.
- Maintain at least 1 meter (3 feet) distance between yourself and anyone who is coughing or sneezing.
- Stay home and self-isolate from others in the household if you feel unwell.
- Clean and disinfect your home regularly.
If you think positively, it is not a bad idea to stay at home. Make full use of this once in a lifetime opportunity.
Stay Home Stay Safe – Things You Want To Do Now At Home
First and foremost, having enough groceries at home is extremely crucial during this stay home stay safe period.
The first thing is to have enough fresh food to cook in your kitchen. Next is to make sure you have enough personal care products to keep up with personal hygiene. Please make sure you are eating healthy and have a well-balanced diet to keep everyone at home safe and healthy.
The basic groceries items you need to consider for online deliveries are:
6. Frozen Foods
9. Snack Foods
Get organize, reset your goals.
Read some life planning guide books to help to start your life planning journey.
Regain control to reshape your life– now that you have more time to think about what you want to do in your life.
Make this available time an enlightening getaway, like a quiet resort (that is now your home sweet home). Use this space to think about what you want now in life, and take action to make it happen.
Here are some inspirational life goals books to read.
1. Online Courses
With e-learning, you can learn online courses at the comfort of your home to enhance and empower your skills and knowledge. There are many certified online courses available in the market. In this digital economy, we need to keep ourselves updated with the most relevant skills to cope with the changes that the digital economy has transformed us into and ensure we stay ahead.
Websites that offer great online courses to enhance your skills are:
John Academy is best known for offering award body accredited online courses that are available for anyone who wishes to acquire a certification and take their professional life to the next level at an affordable price.
Get courses now. Save up to 97% off at John Academy.
Edureka is an online training provider with the most effective learning system in the world. They help professionals learn trending technologies for career growth.
Edureka is an interactive, online learning platform. It offers live, instructor-led courses that cater mainly to working professionals who want to enhance their skills.
With hundreds of online classes, career training programs, and certification prep courses, ed2go has the professional development training you need to start a new career.
2. E-learning For Kids At Home
How to keep kids busy during quarantine? Are you scrambling for new educational materials to occupy your kids at home?
Due to school closure during the stay at home order, parents and students are struggling with ways to organize their day productively. For parents, it can be both mentally exhausting and time-consuming to navigate the websites for quality educational materials for free or at a discounted price.
Explore free learning websites for kids.
MentalUP is an educational gaming application. It helps children develop cognitive skills by enhancing their memory, attention, and logic skills. Currently, there are more than 3 million children are using MentalUP across 60 countries.
MentalUP is an online game platform for children between 6 and 15 years old. It supports children in developing mental as well as attention, memory, problem-solving, logic, visual and verbal skills. The platform contains more than 60 scientific and gamified exercises.
With your busy lifestyle, some of you may not even know if you have a hobby for your past time!
It’s the chance of a lifetime to find a hobby or discover a new one, like gaming, photography, read new books, home decorations, a new way of cooking, home workouts, etc.
Indulge in your hobbies at home. Now there is time for yourself and your own family (when your daily routine deadlines have taken you away from them – now is the time to spend the quality time together, do something together – just with your own family!)
Do you enjoy online gaming or photography? You may want to explore the below:
Skillz is an online mobile game with a multiplayer competition platform that integrated into many iOS and Android games. Players use it to compete in competitions against other players across the world.
Today, Skillz is the leading mobile game that connects players around the world in a fair and fun competition.
Skillz hosts billions of casual esports tournaments for 30 million mobile players worldwide and distributes over $60 million in prizes each month.
Unlock Your Photographic Genius. Learn Photoshop, Lightroom & Photography, in one place, anytime you want it.
Bring your skills into focus with online photography courses. Touch up your work by learning Adobe Photoshop & Lightroom online too. Start for free today!
We hope these resources help during this trying time as you work from home or self-quarantine for safety.
Stay home stay healthy by doing daily home workout plans to shape up. Get some home workout equipment and fitness training workout plan to help you shape up and fit at home.
Home exercises you can do are abs workout, Pilates, stretching exercises, weight training, or yoga. Take some online yoga classes. Do home exercises together with your family every morning before you start your day. That way, you can stay fit and avoid weight gain staying at home.
You may want to explore these channels at home:
Bulldog yoga was created with a sole focus on your objective and to eliminate the intimidating feeling many of us get when we go to a gym, yoga studio, etc. They are offering a 30 Day Free Trial with a monthly subscription.
You can cancel it anytime during your free trial period. During the trial period, you’ll have unlimited access to the Bulldog Online Yoga Streaming Platform.
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
The Complete Ketogenic Diet for Beginners includes:
- 75 Recipes—Recipes like Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow recipes can be prepared in 30 minutes or less.
- 14 Day Meal Plan—With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet.
- The Big Picture—An overview explains the fundamentals of the ketogenic diet and handy charts illustrating nutritional information.
2. Eat healthy and nutritious food. Learn new cooking recipes.
It is the cooking season! The best time to learn new nutritious cooking recipes by cooking at home. Start a healthy lifestyle by following a variety of healthy recipes to cook and change your eating habits for better health and nutrition.
It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli, with only 420 calories per serving. Breakfast dishes like Make-Ahead Western Omelet that truly fill you up until lunchtime. And sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free.
The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites.
Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones. Home to the healthiest and happiest communities in the world. For example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes. He uses ingredients and cooking methods that are proven to increase longevity, wellness, and mental health.
Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
If sitting in front of the TV is what you wanted to do, then go binging by catching up with your favorite TV series.
Here are some best online television show streaming websites to watch for your binge-watching marathon.
What activity you decide to spend your time on during this rare opportunity, make sure you can look back with no regrets. Make the most out of this period instead. Face the truth and acknowledge the new reality. Remember, this time opportunity only happens once in a lifetime. So do not let it just pass by, take control of it. And make it your best holiday time at home. Stay home and stay safe.